Hello from Barcelona! If you have been to Barcelona you know that it’s a magical place that offers an authentic culture, food and history.

Being in Barcelona brought me a lot of joy and inspired me to share 10 Simple Things You Can Do To Attract Joy Into Your Life!

  1. Be grateful for what you have.
  2. Call someone you appreciate.
  3. Do something nice for someone. Hold the door, smile, buy someone a cup of coffee, etc.
  4. Set up a coffee, lunch or dinner date with a friend or friends.
  5. Find someone to mentor.
  6. Make someone a meal.
  7. Compliment a person that’s in your life.
  8. Book an adventurous day, weekend or vacation.
  9. Play your favorite sport.
  10. Go for a long walk, 30+ minutes.

I suggest you pick the one thing that is the most challenging for you to do.

It’s when we step outside of our comfort zone that we begin to grow and evolve in the person we are meant to be.

Feel free to share your experience with me!

Cheers to living a life filled with joy!



P.S. Forward this post to a friend, family member or colleague who will benefit from this post, so they too can attract joy in their life. You’ve got this!